Did you know there are over 50 DIFFERENT names for added sugar ? Now, that is KRAZY with a capital K! And let’s be crystal clear – I am NOT talking about the type that naturally occurs in fruits, veggies, whole-grain products as well as in dairy. We are talking about the sugar that is […]
The post The Great Debate: The Difference Between Added Versus Natural Sugar appeared first on Amy Plano, The PCOS Dietitian.
